What Sol Studio
Has to Offer
Elevate your wellness with guided Pilates workouts and personalized private lessons. Pilates builds functional strength and mobility, making it the perfect complement to any fitness routine and lifestyle. No matter where you are on your fitness journey, Pilates can help you reach your goals. My attention to detail, tailored approach, and commitment to making Pilates fun and accessible is what sets Sol Studio apart.
On-Demand
Workout Library
My meticulously curated Pilates classes are designed to help you become the strongest and most confident version of yourself. I have organized the workouts into collections suited for unique experiences. Each collection features guided Pilates workouts categorized by specific criteria such as workout difficulty, time length, equipment used, and muscle group focus. All of my workouts are designed to improve strength, flexibility, balance, posture, and overall wellness.
Not sure which subscription is the best fit for you? Read down below for a simplified breakdown of the plans I offer. Still not sure? Send me a message with any questions that you have, and schedule your free initial consultation to discuss your unique needs and goals so we can find the plan that suits you best!
Choose your plan
For the newest Sol Studio members and those just starting their Pilates journey. Get to know my style and experience Pilates movements in your body with a limited collection of beginner-friendly, no-equipment Pilates workouts.
For the Pilates lovers who need convenience. This collection of invigorating, no-equipment Pilates workouts helps you get your sweat on anywhere, anytime.
For the classic Pilates lovers. Traditional Pilates workouts with minimal equipment designed to help you increase your strength, flexibility, and body awareness.
For the Pilates lovers who know what they want. This collection allows you to build your ideal workout from a collection of warm ups, workouts, and cool downs, organized by muscle focus, time length, equipment used, and workout difficulty.
For the Pilates lovers who want it all. Get unlimited access to the entire library of guided Pilates workouts, plus a few bonus workouts just for you.
Private Lesson Offerings
One 30 minute virtual Pilates private lesson - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
If this is your first session with Sol Studio, enter the code FREESESSION at checkout. This code is only valid for one-time use on a single 30 minute private lesson.
One 50 minute virtual Pilates private lesson - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Three 30 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Three 50 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Six 30 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Six 50 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Twelve 30 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Twelve 50 minute virtual Pilates private lessons - scheduled at your convenience - to help you get the most out of your workouts. Please fill out the scheduling form as prompted, then complete your purchase through the checkout. Once your payment and form have been received, I will contact you to schedule your private lesson.
In your private sessions, you will be guided through customized workouts based on your unique needs and goals. I will provide comprehensive instruction to help you achieve optimal form, ensuring your understanding of how to safely and effectively execute each exercise, as well as why you are doing each movement. Private lessons are highly recommended for anyone recovering from an injury or anyone with highly specific needs and goals for their training.
Gift Certificates
Give the gift of wellness with a Sol Studio gift certificate.
Perfect for any occasion, gift certificates allow recipients to explore on-demand Pilates workouts or enjoy personalized private lessons tailored to their unique needs and goals. Empower your loved ones to experience the transformative benefits of Pilates and enhance their strength, flexibility, and overall wellness.
Gift Certificate for Sol Studio On-Demand Workouts
Give the Gift of Wellness
Surprise a friend or loved one with a gift certificate for Sol Studio’s on-demand workout collections. Whether it’s a treat for a loved one or for yourself, gift certificates offer the perfect opportunity to experience the transformative benefits of Pilates.
Why Sol Studio:
Guided Pilates Classes: Expert-led Pilates workouts with clear instruction and modifications provided. Workouts are focused on core strengthening, flexibility improvement, and overall wellness enhancement.
Variety in Workouts: Sol Studio offers a diverse range of workouts, catering to participants of any fitness and experience level. Workout durations range from 15 minutes to one hour.
Convenient and Accessible: Sol Studio provides the ultimate flexibility to fit into any lifestyle, allowing members to simply log in to their account anywhere, anytime, to access an extensive collection of workouts.
Supports a Sustainable Fitness Routine: Pilates is a gentle yet effective addition to any fitness plan. Sol Studio workouts strive to be challenging yet engaging, to keep participants eager to come back for more.
Perfect for any occasion, a Sol Studio gift certificate is not just a present; it's an invitation to prioritize health and well-being. Empower your friends and family to enhance their wellness journey today.
Sol Studio Collections:
Core Collection: $20 Monthly | $200 Annually
Classic Collection: $20 Monthly | $200 Annually
Designer Collection: $30 Monthly | $300 Annually
All Inclusive: $45 Monthly | $450 Annually
Visit Collections Summarized to learn more about each collection.
Gift Certificate for Private Lessons
Give the Gift of Wellness
Surprise a friend or loved one with a gift certificate for private Pilates lessons at Sol Studio. This thoughtful gift allows recipients to embark on their wellness journey tailored to their individual needs and goals.
What’s Included:
One-on-One Instruction: Each session is designed to focus on the recipient's fitness level and personal objectives, ensuring a supportive and effective experience.
Customizable Workouts: Access to specialized workouts that adapt as the recipient progresses in their fitness journey.
Flexible Scheduling: Sessions can be scheduled at the recipient's convenience, providing the ultimate flexibility to fit into any lifestyle.
Empower someone special to transform their fitness routine with the gift of Pilates. It’s more than just a lesson; it’s an investment in their health and well-being.
Private lesson pricing:
30 minute private lessons:
Single session $50 | Three sessions $135 | Six sessions $260 | Twelve sessions $480
50 minute private lessons:
Single session $80 | Three sessions $225 | Six sessions $430 | Twelve sessions $825
Contact Me
Want more information? Fill out this form or send me an email at karlee@pilateswithsol.com and I will be in touch soon. I can’t wait to hear from you!
