Pilates, your way.
Personalized private lessons.
On-demand workouts.
Pilates that’s designed just for you -
to help you feel strong, confident,
balanced, and positively radiant.
Let’s Connect!
The Sol Studio difference.
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I can’t say enough good things. Karlee is exceptional! She provides personalized guidance and carefully manages my limitation from a past surgery. I continue to be challenged in all the good ways. Five stars for quality, professionalism, and results.
Angela M - Private Lessons
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I started with Karlee earlier this year and it has been transformative! I was looking for something to compliment the cardio and strength training I was already doing. Not only did I find that but so much more! The personalized training Karlee provides has improved my strength, flexibility and confidence. As an added bonus Pilates helped me prepare for a surgery and helped improve my recovery. I highly recommend Karlee to anyone looking to improve their health journey!
-Shari K - Private Lessons
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Pilates has been life changing for me. It has helped me strengthen and heal my back pain. Karlee is a caring and compassionate instructor who challenges you and tailors the instruction to your skill level while encouraging you to reach for the next level. Give it a try, you won’t be disappointed.
-Lisa K - Private Lessons
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One of the things I truly appreciate about Karlee is her ability to guide the class through the exercises with incredible attention and care for each individual. She takes the time to ensure that everyone understands the movements and performs them correctly. Karlee's expertise and patience made me feel capable and empowered, even as a beginner.
Chris H - Pilates Group Classes
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I truly enjoyed every minute of my session with Karlee. Her knowledge of Pilates was evident immediately. She was attentive as I shared my goals for the session and the struggles I had been having and quickly moved into “solution” mode which wonderfully resulted in instant positive results for me. She explained moves, body anatomy and adaptations in a language that I understood and then was able to apply. I would highly recommend a session with Karlee.
Carol B - Private Lessons
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Karlee is amazing! Her class is super fun and works every muscle. Karlee is a great teacher in helping everyone with proper form for their own unique body while making the class challenging with new exercises. We are so lucky to have her!
-Cheryl S - Pilates Group Classes